Breakfast · Grains and Beans · Lunch · Recipes

Buckwheat/Kasha Porridge with Almond milk

Breakfast. What could be more important to start a day with a tasty and nutritious breakfast which takes no time in a morning? For me breakfast is one of necessary things in my daily routine, but I’m ever in rush during my morning hours, that’s why to find a good ever-working breakfast recipe is treasurable. I want to share with you this recipe from E. Molohovec book which is suitable for gluten-free, vegetarian,  lactose free, healthy diets.

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Buckwheat is the world’s healthiest food. It’s reach in manganese – 39% DRI,  copper, magnesium, fiber and phosphorus. Diets rich in buckwheat protect you heart from heart-related diseases, lower risks of diabetes and cancer. So, having this Porridge as a part of your daily routine’ll provide you with a longer life.


  • Buckwheat – 2 cups
  • Water – 4 cups
  • Salt – 1/2 teaspoon/ to taste
  • Almond Milk

1. Boiling Buckwheat.

Put the buckwheat into a medium pot, add water, add salt. Cover  with a lid. Bring to boil, reduce heat to simmer and keep it while all water’ll evaporate and the grains’ll be soft and crumbly.

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Buckwheat is ready

2. Blitz the grains or chafe it through a strainer. At this point you can keep the porridge in a container  in a fridge through a week, and , when it’s necessary, perform the step#3.

3. Assembling the porridge.

When the grains are ready, place desirable amount of them into a bowl and pour almond milk in, enough to cover the grains.

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Easy and delicious recipe. As an option, you can use regular milk in place of almond milk and add a bit of butter to make the taste richer.

 

Bon Appetite!

Original Recipe #2668

 

2 thoughts on “Buckwheat/Kasha Porridge with Almond milk

  1. I will have to look out for buckwheat very soon. I only remember it from the Little Rascals. Om of the gang was named “Buckwheat” I must admit I have never had it. I am curious about the flavour. Thank you for this great idea!

    Like

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